Hi, it's nice to meet you

As you get ready for your baby's arrival, it's important to talk about when and how you'll introduce your little one to friends and family. You might want to share your joy with loved ones right away, or you may prefer to take a slower approach.

Now or later?

If you plan to give birth at a hospital or birthing center and want to welcome loved ones soon after, check their visitor policies. Some facilities may have restrictions on the number of visitors allowed or specific visiting hours. Discuss whether you want to limit visits to immediate family or close friends, especially in the first few days as you recover and bond with your baby. 

Alternatively, you may want to wait to introduce your baby to loved ones until you’re home and settled. 

Consider your recovery

Giving birth is physically and emotionally demanding, so prioritize the mom’s well-being in the weeks after delivery. You may experience physical discomfort, fatigue, and hormonal changes that affect your mood and energy levels.

This time is also special for bonding as a new family. Cherish those intimate moments with skin-to-skin contact, gazing into your baby’s eyes, and responding to their cues. These early days are a unique opportunity to create a strong connection and lasting memories.

Consider your baby's health

Newborns have delicate immune systems that are still developing, making them more susceptible to infections and illnesses. Many pediatricians recommend limiting exposure to large groups during the first two to three months of life, especially during flu season when the risk of illness is higher.

The most significant exposure risks are from being in a close space with visitors, and a walk or meeting people outside is less risky.

When introducing your baby to loved ones, discuss whether you’re comfortable with visitors holding the baby as long as they follow hygiene practices, like washing their hands, or if you'd prefer to limit physical contact during the early weeks.

Either way, ensure that visitors are healthy. Anyone who feels unwell, has a fever, or shows signs of a cold or flu should stay home until they fully recover. You might also consider asking visitors to get vaccinated against common illnesses like the flu and whooping cough for added protection. 

Consider virtual introductions

‍Video calls are a great way to connect with family and friends who live far away or are unable to visit in person. You can also share photos and updates to keep loved ones informed about your baby's growth and development. This lets you involve family and friends in your baby's life - no matter where they are.

Communicate your preferences

Communicating your preferences with your loved ones will help create a comfortable and safe environment for you and your baby. You can even ask a family member or friend to coordinate visits and share your preferences with others.

If you’re feeling overwhelmed, consider creating a visitation schedule that works for you. You might want to limit visits in the first few weeks and gradually allow more as you settle into your routine. It’s perfectly okay to say "no" or to set time limits on visits. This doesn’t mean you don’t appreciate their support; it simply prioritizes your family’s well-being. Your loved ones should understand your boundaries, and if they don’t, gently remind them of your needs.

There's no "right" approach

Remember, every family is different, and there’s no one right way to do this. The key is to talk openly about your preferences and prioritize your well-being. With some planning and communication, you can introduce your baby to loved ones while still enjoying the bonding time you need.